Education attainment:

• Resistance Trainer
• Elderly Fitness Instructor
• Certificate of Sports Training Programme for Persons with Disabilities (Physical Fitness)
• FRC Mobility Specialist
• Personal Trainer
• NeuroKinetic Therapist
• Stretch Therapist
• Sports Massage Instructor

• Theragun Licensed Massage Therapist
• Theragun Practitioner
• Theragun Performance Specialist
• Thai boxing instructor
• St. John First Aid
• H.K. Red Cross CPR

15年以上教學經驗

2017和2020年賽馬會社區優秀教練獎

2022-2023 香港卓越教練獎

專職改善缺乏運動和中年人士健康問題

協助機構設計運動宣傳短片

多間中學排球隊的體能教練

巴士的報專欄作家

雜誌訪問分享教學